Today Dover U15s travelled to Betteshanger Park to tackle a gruelling Assault Course led by MY/PT Jay. In wet and windy conditions the boys had to overcome assault equipment (as seen below), off road terrain running and a series of challenges to test their self confidence and strength/fitness.
Working as a team would be their only way to survive and stay dry away from the water traps. The activities tested the boys physical strength and mental resilience but they persevered much to the admiration of their manager who they dragged along and over the course. Dover will be hoping the teamwork will now progress into tomorrow’s match and the forthcoming season. If you are interested in seeing whether you can do yourself why not call MY/PTs Trainer Jay (+44 7415 111652) to see if you can rise to challenge!
